The Holistic Way of Going Through Menopause

Tuesday, May 19th at 6:30 PM - 9:30 PM

Address: 763 Santa Maria Lane, Foster City, CA 94404

Suggested Donation: $8 to benefit Moms Against Poverty

Presented by:   Masha Rosen, CHom, Azizeh Rezaiyan, M.A. MFT

Space is limited. Register Early

Menopause is a gift, a Journey to a significant transformation in all areas of your life. You can still feel and look better than you ever imagined after menopause, even if your symptoms right now are terrible. It just takes a little help and a lot of self-care. In this interactive workshop we will share ways in helping you navigate the challenges of menopause and keep healthy for life.

In this information-packed session, you will:

• Learn about simple lifestyle and dietary changes that help to reduce unwanted symptoms
• Discover holistic health care choices for menopause
• Explore natural solutions for osteoporosis
• Find out how to use homeopathic remedies to alleviate hot flashes, night sweats, insomnia, and mood swings

Register for the Workshop