How Good is Your Diet ?

I am often asked about what makes a good diet. First of all, there is no one size fits all. Homeopathy is about individualizing. It is my conviction that diets should be individualized for all of us as well. We are all different and all of us need individual dietary adjustments.
However, I do believe in [...]

Natural Solutions for Insomnia

In my practice, about 40% of my adult clients come to me with some degree of insomnia, and another 60% do not sleep enough because of their job or family demands. Our lives are so erratic that we do not even have time for such a basic thing as sleep. As we [...]